Intuitive ENERGY HEALING

A deeply supportive 1:1 healing session to clear energetic congestion, soothe your nervous system, and return you to your intuitive rhythm - so you can move forward in alignment with who you're becoming.

Reclaim your rhythm and create with ease and intuitive flow

A potent healing experience for visionary, multi-passionate women navigating seasons of change, expansion, or creative evolution.

You're leading, creating, evolving, and what's next is ready to be embodied.  You're in Transition.

You're building, expressing, and holding so much; you're doing it with heart, brilliance, and vision. But beneath the momentum, there's a quiet inner knowing - it's time to pause, heal, and reconnect with your essence.

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YOU DON’T NEED TO DO IT ALONE.

YOU GET TO LEAD, GROW, AND EVOLVE WHILE FEELING SUPPORTED AND NOURISHED. THIS IS YOUR MOMENT TO CLEAR SPACE, REESET YOUR ENERGY, AND RETURN TO YOUR INNER ESSENCE.

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This is for you if:

✶ You're holding a lot — and ready to feel deeply supported while you lead  

✶ You're in a season of change and want to feel anchored and clear  

✶ You crave space to release what no longer resonates and reconnect with your own rhythm 

✶ You're expanding into your next level and want your energy to meet you there  

What You'll Receive:

✶ A fully tailored 1:1 intuitive energy healing session (online or in-person)  

✶ Option to choose your energetic focus: Inner Harmony or Sacred Release 

✶  An oracle card reading to channel any insights.

✶ A safe, nurturing space to reconnect with your body's wisdom and intuitive power  

✶ A personalised at-home ritual or embodiment practice to support integration 

✶ A deep, energetic reset to restore clarity, flow, and confidence in your next steps

You’ll be guided through EACC- Joanne’s unique method integrating quantum consciousness, intuitive intelligence, and somatic healing to support lasting shifts in your energy, clarity, and creative flow.

Inner Harmony

In the Inner Harmony session, I engage with your energy field to identify and address imbalances across your physical, emotional, mental, and spiritual layers. Guided by intuition and grounded in energy medicine, I clear congestion and support the restoration of your system's natural rhythm. Working within the quantum field where energy, intention, and consciousness intersect we access the deeper blueprint of your being. From this space, transformation begins at the source, allowing coherence and alignment to re-emerge from within.

sacred Release

In the Sacred Release session, we enter the quantum field, where intention, energy, and consciousness meet. Guided by the wisdom of your higher self, we release what no longer aligns with your path. Through the practice of cord cutting and space clearing, we dissolve energetic threads that bind you to past relationships, patterns, or places - freeing your field and restoring coherence. This is a gentle yet potent invitation to reclaim your energy, reset your space, and reawaken clarity from within.

Book an appointment

If you cannot find a time that suits you, please contact me HERE

Founder of The Embodied Approach • Artist • Intuitive Energy Guide • Sound Healer • Feminine Embodiment Coach

I’m Joanne Makas, a creative alchemist, intuitive energy guide, and the heart behind The Embodied Approach. 

With over 30 years immersed in the creative realm - from fashion and colour design to visual arts and somatic healing - I’ve dedicated my life to helping visionary women reclaim their inner power, realign with their intuition, and bring their creative visions to life with clarity, flow, and depth.

My work weaves together sound healing, energetic alignment, feminine embodiment, and soulful space holding to support you in healing, awakening, and reclaiming the truth of who you are.

Through one-on-one mentoring, bespoke healing sessions, and immersive group experiences, I support women in returning home to themselves. To listen to the whispers of their soul. To release the noise of perfectionism and performative success. And to create not from force, but from a place of intuitive knowing and embodied presence.

The Embodied Approach is my response to a world that often overlooks the power of inner wisdom. It’s a methodology rooted in mysticism, movement, and the sacred cycles of nature, designed to nurture your creative life from the inside out.


With love,
Jo x


Curious about the heart behind this work?

Here’s HOW WE’Ll Work TOGETHER

  • Prior to the Session

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    With your booking, you’ll receive a short reflection form to gently identify the challenges you're currently navigating. This creates space for clear intention, allowing us to focus where your energy is most ready to shift and expand. It’s also a beautiful opportunity to begin tuning into yourself, inviting awareness before we step into the healing space together.

  • Initial Discussion

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    We’ll begin with a heart-led conversation to deepen into what’s present for you beyond the written words. This intuitive dialogue helps us clarify the patterns, emotions, or energetic ties ready to be released, gently aligning your intentions with the healing journey ahead

  • Sacred Journey

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    Together, we’ll step into a guided journey- entering my energetic medicine room through visualisation, shamanic practices, and intuitive energy work. In this space, we lovingly release stagnant energies, outdated patterns, and emotional imprints, allowing Spirit to guide what your soul is truly ready to let go of.

  • Energy Balance & Protection

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    After the clearing, we seal and fortify your energy field using high-vibrational light, grounding practices, and intuitive rebalancing. This step restores energetic harmony, fills any spaces with supportive frequencies, and strengthens your natural energetic boundaries for sustained alignment and protection.

  • Closing Ritual & Next Step

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    We’ll complete your session with a grounding ritual and an oracle card reading to illuminate any final insights. You’ll also receive gentle post-session practices to support ongoing self-healing, helping you strengthen your energy field and stay aligned as you integrate the shifts from our work together.

  • Sacred Self-Care & Integration

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    You’ll leave feeling centred, protected, and renewed. Give yourself a moment to ground before moving on with your day. Stay hydrated and let water support your integration—whether through a bath, ocean swim, or a mindful shower. Keep a journal nearby for any insights that continue to flow in the days ahead.

CREATIVE

FLOW

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CREATIVE FLOW ✶

After this session, you'll feeL:

✶ Clear, grounded, and centred in your body  

✶ Reconnected to your intuitive and creative flow  

✶ Energetically resourced and aligned with your next chapter 

Testimonials

  • Working with Jo has been a deeply transformative experience. Each healing session left me with a profound sense of lightness, alignment, and connection to my higher self.

    Laetitia

  • I gained clarity on ancestral patterns, strengthened my energetic boundaries, and felt a renewed sense of empowerment in my personal relationships.

    Laetitia

  • My healing session with Jo brought me clarity in navigating an extremely complex personal and family issue. She accessed a vibrational level that allowed for deeper healing, uncovering limiting beliefs and ancestral patterns that had been holding me back.

    Bx

  • While the experience was at times confronting, it was also incredibly healing. Jo’s gentle yet powerful approach created a safe space for transformation. I’m excited to continue working with her and exploring just how deep my insight and healing can goList Item

    Bx

  • Jo's intuitive guidance created a space for deep healing, allowing me to embrace long-held wisdom and step into a greater sense of freedom and peace. I cannot recommend her enough; her work is truly life-changing!

    Laetitia

  • I didn’t really have any expectations from the session but came out of it feeling rejuvenated and calm. I don’t think I realised just how stressed and under pressure I have been feeling and you gently helped me unravel a few things that I have clearly been avoiding.

    Irene

  • I started journaling last night, which is something I have been intending to do but just haven’t been able to start due to what have been clear blockages. I feel that your gentle, open approach is calming, allowing for a feeling of security and willingness to just let go and allow any inhibitions or doubts about the process to fade away.

    Irene

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YOUR JOURNEY BEGINS NOW

This is your sacred space to come back to your centre. To soften. To receive.

So you can rise into your next chapter resourced, radiant, and fully aligned with who you're becoming.

FREQUENTLY ASKED QUESTIONS 

  • The Embodied Approach is a transformational methodology and living practice created by Joanne Makas. It integrates over 30 years of lived experience across creative arts, energetic healing, feminine embodiment, and intuitive process work.

    At its heart is the Embodied Approach Creative Cycle (EACC) — a unique, non-linear framework designed to support soulful creation and deep personal transformation. Developed through years of practice and observation, EACC honours the body’s intelligence, nature’s rhythms, and the energetic layers of creativity

    This framework is guided by three foundational keys:

    1. The Moon – The Rhythmic Key: Aligning with lunar and seasonal cycles to pace, reflect, and refine your process.

    2. Intuitive Play – The Creative Key: Engaging imagination and experimentation to bypass perfectionism and awaken expression.

    3. Presence – The Energetic Key: Cultivating awareness and nervous system regulation to support clarity and authenticity.

    Together, these elements support a grounded, intuitive, and energetically aligned way of working that recognises creativity as a cyclical and embodied experience, not a linear task to complete.

  • Description texThe Embodied Approach is guided by two core energetic philosophies that inform how healing and creativity unfold here. These principles create the inner scaffolding for all sessions, rituals, and immersive journeys:

    1. Intuitive Intelligence – Reclaiming the wisdom that lives within: Your body is a vessel of deep knowing taht is alive with sensation, clarity, and truth. Intuitive Intelligence is rooted in the truth that the answers you seek aren’t outside you, they’re within. Through this work, you’re supported to reconnect with your felt sense, listen deeply, and let intuition guide both healing and creation.

    2. Quantum Consciousness – Everything is energy: This perspective sees all aspects of life as vibrational. Thoughts, emotions, intentions — they all carry frequency. By working at the energetic level through sound, breath, movement, and intention, you begin to shift your internal resonance, creating space for aligned transformation and flow.

    Together, these foundations are woven through the Embodied Approach Creative Cycle (EACC),  offering a practical, soul-led structure for living and creating in alignment with your energy.

  • This work is for those who feel a deeper creative pulse within — those navigating transitions, seeking alignment, or desiring to live and create in a way that feels authentic, soulful, and sustainable. Whether you're an artist, entrepreneur, healer, or someone simply craving deeper embodiment, you’ll be met with tools, space, and support that honour your unique path.

  • Not at all. This work is designed to meet you where you are. You don’t need to be an artist, a seasoned healer, or experienced in somatic practices. All that’s required is a willingness to be present and curious. Everything else unfolds in a grounded, supportive space.

  • Each session or offering may include a blend of:

    Intuitive Energy Healing – A restorative practice that clears energetic congestion, creates spaciousness, and restores inner coherence. It reconnects you with your intuitive rhythm and supports clarity, flow, and energetic harmony.

    Sound Medicine – Using crystal bowls, gongs, and vibrational tools to regulate the nervous system and dissolve stored emotion, and restore energetic harmony.

    Transformational Breathwork – A conscious breathing method to release emotion, rewire patterns, access deep states of awareness, and allow inner clarity to emerge.

    Creative Activation – Intuitive drawing, mark-making, and visual process work to unlock expression and bypass mental blocks and reconnect you with your creative instincts in a non-linear, embodied way.

    Shamanic Meditation – A visualisation-based journey into your inner energetic landscape to access subconscious insight, reveal what’s ready to heal, and connect with your soul’s wisdom

    Spiritual Coaching – Integrative guidance to support clarity, soul alignment, and energetic insight through intuitive dialogue and emotional process work.

    Feminine Embodiment – Somatic practices that deepen connection to body, instinct, and inner rhythm.

    Sacred Space Holding– Intention-led, ritual-based space where your energy and truth are deeply honoured.

  • ✧ How do I book a session?

    Each session has a booking link. If you’re unsure where to begin, you can book a free Connection Call to explore what would best serve your current season.

    ✧ Are sessions online or in person ? Both.

    ✶Online sessions (75 min) are available worldwide.

    ✶In-person sessions (120 min) are held in Sydney and offer a more immersive, sensory experience.

    ✧ What’s included in a 1:1 session?

    * Pre-session intention setting

    * A tailored journey using one or more modalities

    * Oracle or intuitive guidance (as appropriate)

    * Integration tools such as rituals, journaling prompts, or follow-up practices

    ✧ How should I prepare?

    * Stay hydrated and eat lightly

    * Avoid stimulants or alcohol for 24 hours beforehand

    * Wear comfortable clothing

    * Bring a journal, water, and any supportive items.

  • ✧ What might I feel during a session?

    Every session is unique. You may feel emotional release, warmth, tingling, deep calm, or insight. Some people experience visual imagery or a shift in awareness. Others notice subtle shifts that integrate slowly.

    ✧ What happens if strong feelings arise?

    This is a space where all of you is welcome. Emotional responses are part of the healing process and are held with care and respect. You’ll never be rushed or left to navigate it alone.

    ✧ Will I feel different right away?

    Some experience an immediate sense of spaciousness or clarity, while others integrate more gradually. Energetic work often unfolds in the days following, and personalised aftercare tools are provided to support your process.

  • ✧ Can I go deeper with this work?

    Yes. For those seeking sustained support, there are three 9-week immersion pathways:

    ✶ EXPAND – For nervous system recalibration, energetic elevation and emotional integration

    ✶ IGNITE – For creative visioning, soul strategy, and bringing your sacred work into the world

    ✧ How do I choose the right immersion?

    Start with a Connection Call. We’ll tune into your energy and direction, and together we’ll feel into which offering aligns with your current rhythm and desires. You can also apply directly via the program’s sales page or PDF if you already feel a clear resonance with one of the immersions.

    ✧ Can sessions combine multiple modalities?

    Absolutely. Sessions are intuitive and co-created. Depending on your needs, you may receive a unique blend of sound, breath, energy healing, creative activation, and embodiment practices. No two sessions are ever the same.