From the Journal

Explore my ever evolving collection of articles to help you explore your creative expression, connect to your intuition and bring balance to your nervous system.

Join to receive monthly musings, love letters and soul whispers from me to you

Creative Flow, Nervous System, Intuition Joanne Makas Creative Flow, Nervous System, Intuition Joanne Makas

The Sacred Pivot: How to Honour a Creative Pivot Through Nervous System Wisdom

Feeling called to shift direction creatively? This soulful piece explores the sacred nature of the creative pivot — those quiet inner nudges that signal it’s time to realign. Rooted in nervous system wisdom, it offers a gentle guide for recognizing when your energy, inspiration, or creative fire begins to change shape. Rather than pushing through, learn how to pause, listen, and pivot with intention. Through embodiment, intuition, and somatic awareness, discover how transformation isn’t a detour — it’s a deep return to creative truth and flow. Perfect for multi-passionate visionaries craving clarity, this is an invitation to evolve with your work, not against it.


Read More
Creative Flow, Nervous System, Intuition Joanne Makas Creative Flow, Nervous System, Intuition Joanne Makas

The Threshold: Where Intuition Awakens and the Creatrix Emerges

What if your next creative expansion is about activating a deeper rhythm and not pushing through the noise? This blog explores the threshold between intuitive knowing and embodied expression, rooting nervous system awareness in healing and creative leadership, personal alignment, and sustainable success for the multi-passionate creative attuning to their next evolution.


Read More
Creative Flow, Intuition Joanne Makas Creative Flow, Intuition Joanne Makas

Awakening the Inner Child: A Journey into Creativity, Intuition, and Self-Love

This blog explores how inner child healing unlocks deeper creativity, intuition, and emotional healing. Through practices inspired by the shamanic medicine wheel and elemental alchemy, readers are guided to reconnect with their authentic selves using playful creativity, grounding rituals, and self-love practices. It’s a journey of nurturing the inner child to foster vibrant, intuitive, and embodied self-expression.

Read More
Creative Flow, Intuition Joanne Makas Creative Flow, Intuition Joanne Makas

Harnessing Intention and Curiosity: A Creative Path to Healing and Self-Discovery

This blog explores the transformative power of harnessing intention and curiosity as tools for living a creative and fulfilling life. It presents creativity as an energetic process that thrives on the balance between grounding intention and expansive curiosity. By aligning with these principles, readers are invited to reconnect with their intuition, cultivate a deeper creative flow, and navigate challenges with confidence and ease.

Read More
Creative Flow, Intuition Joanne Makas Creative Flow, Intuition Joanne Makas

Breaking Free: Using Intuition and Creative Flow to Overcome Desperation

Desperation has a way of creeping into your life unexpectedly. It starts small, like a crack in the ice, but before long, it fractures into a chasm that feels impossible to cross. This blog explores how the lunar cycle can serve as a guide for emotional reflection, nervous system regulation, and creative flow, helping you transform the chaotic energy of desperation into calm, intuitive clarity.  


Read More
Creative Flow, Intuition, Chakras Joanne Makas Creative Flow, Intuition, Chakras Joanne Makas

How Intuitive Mastery Shifts Self-Sabotage to Creative Flow: From Burnout to Feeling Inspired

Self-sabotage is often a subtle force that sneaks in when you least expect it, especially when burnout has set in from overworking or the constant inner critic whispering that you’re not good enough. In this blog, we'll explore how each of the "clairs" can help you break free from sabotaging behaviours and nurture trust in your unique creative process.

Read More

Interested in receiving more?