From the Journal
Explore my ever evolving collection of articles to help you explore your creative expression, connect to your intuition and bring balance to your nervous system.
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Awakening the Inner Child: A Journey into Creativity, Intuition, and Self-Love
This blog explores how inner child healing unlocks deeper creativity, intuition, and emotional healing. Through practices inspired by the shamanic medicine wheel and elemental alchemy, readers are guided to reconnect with their authentic selves using playful creativity, grounding rituals, and self-love practices. It’s a journey of nurturing the inner child to foster vibrant, intuitive, and embodied self-expression.
Harnessing Intention and Curiosity: A Creative Path to Healing and Self-Discovery
This blog explores the transformative power of harnessing intention and curiosity as tools for living a creative and fulfilling life. It presents creativity as an energetic process that thrives on the balance between grounding intention and expansive curiosity. By aligning with these principles, readers are invited to reconnect with their intuition, cultivate a deeper creative flow, and navigate challenges with confidence and ease.