From the Journal
Explore my ever evolving collection of articles to help you explore your creative expression, connect to your intuition and bring balance to your nervous system.
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Manage Your Energy, Not Your Time: Troubleshoot Procrastination and Perfectionism In The Creative Process
These symptoms of “self-sabotage” can become crippling, creating a vicious cycle of chaos and destruction amid our creative process. Which in turn can lead to feelings of stress, burnout, and dissatisfaction with our work.